Living Your Best Life - Courses - Mentorships - Live a Healthy Lifestyle

Living Your Best Life

Start living your best life and join me today

Establish Healthy Patterns for your Mind, Body and Spirit

“I had the absolute honor of receiving my Yoga Teacher Training from Piera in Indonesia, and the whole experience remains one of the most powerful of my life!”

Sammy UK, Former YTT Student

“I was so blessed to have the opportunity to complete the course Your Mind, Your Friend. Piera’s gentle, meditative manner and extensive understanding of the mind, body connection allowed the process to be easy and pleasant while gaining insight into my patterns, behaviors and tools to shape them.”

Connie CA, Course Student

“I started her Mentorship program and can not even say how much she helped me realign my life and how much magic has happened since I am working with her. I had just received my custom affirmation from Piera Maria, and I was blown away by how she channeled precisely what I needed to hear.”

Rosa ID, Mentorship Client

Living Your Best Life

Are you ready to change your life and establish healthy patterns?


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Courses by Piera Maria

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Your Mind Your Friend Course

A comprehensive course to equip you with practical tools to let go of stress and establish Healthy Patterns

28 Day, Self Paced Journey

Daily Work book

16 In Depth Video Lectures

12 Guided Practices

“I’m very happy with this program. The contact is insightful and I particularly enjoyed working through the workbook after each chapter. It has greatly enhanced my self-awareness and helped me develop a more positive relationship with my mind and emotions.”

Carolina MX, Course Student

“I just recently finished this wonderful and soul-enriching course. I was blown away by hoe much knowledge I was given throughout Your Mind, Your Friend and I am so happy to have gained so many tools that will help me life to its fullest and happiest”

,arolina MX Course Student

What does Living Your Best Life mean to me?

My survival needs are covered generously: food, water, shelter, love

I am aware of my inner guidance system and can utilize it leading to a healthy physical body. Staying emotionally balanced, mentally calm and clear, energetically expanded and protected and spiritually connected

Knowing that contrast is here for my expansion and transformation

Understand that we all do what we can with the level of awareness we are at, and this softens me

I can see what habitual patterns don’t serve me and how to replace them with ease

Understand the impermanence of all things and that the only thing that never changes is change itself and my essence

I know that love is always inside of me

When I make decisions, I always first tune inwards

I am part of a supportive community, where we uplift and inspire each other on our individual journeys

Sing, dance, play, move, hug, kiss, adventure, love, and keep learning every day, embracing the joy of self-expression and the freedom it brings

I understand that Part of the balance is falling out of balance

Living Your Best Life

What I have to Offer You

Courses

Find the right course for you. Step into your best life and connect ancient teachings with modern science to get the most comprehensive, holistic approach to health.

Customized Affirmations

Re-program your mind with your own personalized, custom made affirmation. These are tailored to you, for you. You will get your personalized affirmation via a downloadable .mp3 audio file

One-on-One Mentorships

There are numerous reasons why one-on-one mentorships can be of huge value to help you develop and grow while achieving the next step in both your professional and personal life.

Reduce Stress, Anxiety and Balance your Nervous System

Living Your Best Life

Courses by Piera Maria

I have mapped out clear factors in a systematic way that will support you in releasing limited beliefs and creating healthy new patterns over time in a way that your system can integrate harmoniously. All the courses I offer support this in their own way

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Living Your Best Life

Courses for a Healthy Lifestyle

For over a decade, I have had the pleasure of diving deep into self-discovery and teaching an approach to holistic health through yoga and many other energetic practices.


Through my own experience and teaching thousands of people, I am becoming clearer by the day on what is needed to allow the individuals nervous system to relax and come back into homeostasis.


Living Your Best Life

Courses Designed for You

  • Do you struggle with any of the following?
  • Are you experiencing stress?
  • Do you feel like your mind is always racing?
  • Are you disconnected from your body?
  • Do you lack a support system?
  • Are limiting beliefs holding you back?
  • Do you keep getting stuck in unhealthy patterns?
  • Are you anxious or depressed?
  • Do you struggle with confidence?
  • Are you wanting to teach yoga or any consciousness-related practices?
  • Do you feel like the best version of yourself?
  • Are you living your best life?

If you have answered yes to any of the above. You are in the right place. This is my place of expertise and where I can guide and support you.

Be the Best Version of Yourself and Change Limiting Beliefs

woman in white shirt sitting on brown and white pillow

Living Your Best Life

One-on-One Mentorship

Mentorship is invaluable for personal and professional growth. These one-on-one mentorships offer you the ongoing tools and programs that are tailored to where you are in life right now.

One-on-one Mentorship

Guidance and Wisdom

Networking

Skill Development

Accountability

Inspiration and Motivation

Living Your Best Life

I designed these mentorships to help you reconnect to your essence

MIND

A healthy mind is one that is both resilient and adaptable. It’s capable of handling life’s ups and downs with grace.

living your best yoga career
BODY

It’s about more than just absence of illness; it’s about feeling strong, energized and capable.

SPIRIT

A healthy spirit encompasses a sense of inner peace, purpose and connection to something larger than oneself.

“These Mentorships will help you step into the best version of yourself”

~Piera Maria

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Living Your Best Life

Custom Affirmations

I feel like words are not even worthy of describing how impactful Affirmations have been in my life. It not only changes and reprograms our mind, but it goes much deeper than that. Once we allow ourselves to feel as if the affirmations are already a complete reality for us this will, in turn, lift our vibration to that frequency

I am so excited that you have made the decision to make a change in your life, and I feel honored to be a part of and support this change. The gift of life is full of blessings and miracles. Let’s utilize this in your life.

Custom Affirmations

Custom Affirmations keep your energy and thoughts in alignment with your desires

I have developed a questionnaire for you to fill out which will help me construct your personalized, custom affirmation. After completing and sending me the form, it takes around one week for me to send the final copy to you.

Your Very Own Custom Affirmation
Yours to Keep Forever
Built Personally for You
Download Your .mp3 File

“These Custom Affirmations will help you to manifest your desires into your reality “

~Piera Maria

Who is Piera Maria

I am a Consciousness Teacher, E-RYT 500 and YACEP Certified Yoga Instructor Trainer with major disciplines in philosophy, meditation and pranayama. I also own my Dance Movement Studio – Soul Studio NZ

Yoga Teacher Trainer

I have had the privilege of guiding hundreds of students into their new life as a Yoga Teacher working at Santosha Yoga Institute.

Meditation

Let me guide you on your inwards journey to becoming the watcher of all things and finding inner peace.

Pranayama

Your most valuable tool is already within. Learn with me how to use your breath in the most effective way.

Healthy Living

I believe in living a healthy lifestyle for not just your body, but your mind and spirit as well.

LIVING YOUR BEST LIFE

Being your most authentic, empowered and joyful version of yourself. This what living your best life means to me.

WHY DO I DO THIS

My journey has brought me a wealth of wisdom that has significantly enhanced my life and I want to share this with you.

WHAT I WANT FOR YOU

I want you to be able to release stress and anxiety, have the tools to calm your nervous system and embrace the gift of life.

HEALTHY LIFESTYLE

A calm mind, a strong and flexible body and an awakened spirit are solid building blocks towards a happy, healthy life.

“I want you to be happy, healthy and living your best life everyday”

~Piera Maria

Living Your Best Life One Day at a Time

Piera Maria Conscious Living Channel

Conscious Living Channel

This channel is all about sharing love and supporting consciousness. Piera Maria is sharing here, her 15+ years of teaching yoga in its totality. This includes meditation, asana, pranayama, and much, much more.

Popular Channel Videos

REVIEWS

What People Say

“I had the absolute honor of receiving my Yoga Teacher Training from Piera in Indonesia, and the whole experience remains one of the most powerful of my life! Piera’s ability to really see and connect with you and a range of different people is such a talent, and my month with her went far beyond teacher training, beginning my journey of self-healing and authenticity. Her commitment to my growth was humbling, and to this day I carry with me her wisdom and feel such joy in my heart using her online meditations, affirmations, and other resources. We are now countries apart, yet the moment I hear her voice I feel the distance evaporate, as well as the absolute love she has for all of us. Piera has an abundance of light to give to this world, and I cannot recommend enough that you should connect with her.

person standing on the beach looking at the ocean

SAMMY – UK

Former Student

“I attended yoga classes that Piera Maria taught, and I instantly fell in love with her teaching style and caring energy. She truly and deeply cares about the practice of yoga and about helping as many people as possible live their full potential. I started her Mentorship program and can not even say how much she helped me realign my life and how much magic has happened since I am working with her. I had just received my custom affirmation from Piera Maria, and I was blown away by how she channeled precisely what I needed to hear. Thank you so much for all you do “

ROSA – BALI

Business Owner